Posts tagged diy
CONTRAST BATHS FOR INFLAMMATION + PAIN RELIEF

I am delighted to re.share with you my absolute #1 pain reducer, far exceeding any heavy duty pain medication that I’ve ever tried.  I have been prescribing this for most of my clients these days as more + more are coming in with pain symptoms that just won't subside.  And as someone who deals with severe, debilitating chronic pain every single day stemming from Late Stage Lyme Disease, I can attest to the brilliant healing powers of hydrotherapy, and specifically the effectiveness of contrast baths to rid inflammation and decrease, or even fully eliminate pain. 

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