Besides smelling heavenly, Rose Petal tea can help to alleviate depression + fatigue | ease insomnia troubles | is an excellent source of Vitamins A, C, D, + E | immunity boosting | high in antioxidants | can help with digestive issues  

TO MAKE | be sure to choose flowers and petals that have been grown without chemicals or pesticides +  growing your own is always the best option!

INGREDIENTS | 2 C of fresh rose petals | 3 C of pure water | raw local honey or stevia to taste

FOR AN UPGRADE| add other spices such as cardamom, cloves, or cinnamon | 1/2 t Rhodiola powder | 1/2 t Chaga Mushroom powder | 1 t Pearl powder

METHOD | Remove the white bases from the petals as these are bitter | Rinse the petals thoroughly and pat them dry | Place the water and the petals into a saucepan over moderate heat and allow to simmer for about 5 minutes, or until all the petals have darkened | Remove the mixture from the heat and strain the hot tea into the cups.