BREATHING IN BLUE
Breath this color into the depths of your body + cells. Allowing it to fill you up from the soles of your feet to the crown of your head. And then breath it in to expand out in all directions filling the space of your aura.
Blue is the color of peace + calm + tranquility.
Breath this in to dissolve the chaotic energies of the world. Breathing the color blue relieves pain of all origins. It is the color of the Vishudda or throat chakra.
Blue infuses us with the power to communicate our truth and helps us raise our voices to be heard.